{"id":2001,"date":"2025-05-21T06:44:23","date_gmt":"2025-05-21T06:44:23","guid":{"rendered":"https:\/\/lisamar-cosmetics.es\/?page_id=2001"},"modified":"2025-12-11T15:07:06","modified_gmt":"2025-12-11T15:07:06","slug":"nutricio-2","status":"publish","type":"page","link":"https:\/\/lisamar-cosmetics.es\/ca\/nutricion\/","title":{"rendered":"Nutrici\u00f3"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2001\" class=\"elementor elementor-2001\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-9f5921c e-flex e-con-boxed e-con e-parent\" data-id=\"9f5921c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb81ab elementor-widget elementor-widget-heading\" data-id=\"0eb81ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La m\u00e0gia de la dieta mediterr\u00e0nia\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5530ace e-flex e-con-boxed e-con e-parent\" data-id=\"5530ace\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93e3dd4 elementor-widget elementor-widget-breadcrumbs\" data-id=\"93e3dd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Inici<\/span><\/p><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3513de8 e-flex e-con-boxed e-con e-parent\" data-id=\"3513de8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83fb1c2 e-con-full e-flex e-con e-child\" data-id=\"83fb1c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e73013 elementor-widget__width-initial color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"2e73013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Com a fundadora de LisaMar\u00ae i apassionada de l?estil de vida mediterrani, vull compartir el meu entusiasme per la dieta mediterr\u00e0nia. No nom\u00e9s \u00e9s un plaer pel paladar, sin\u00f3 que tamb\u00e9 ofereix nombrosos beneficis per a la salut que m&#039;inspiren cada dia. Em fascina especialment l?efecte positiu que t\u00e9 aquesta dieta sobre la pell.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ce6b6a e-con-full e-flex e-con e-parent\" data-id=\"8ce6b6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b18dc94 e-flex e-con-boxed e-con e-child\" data-id=\"b18dc94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df7e25c elementor-widget elementor-widget-heading\" data-id=\"df7e25c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un gust de sol i mar: Els fonaments de la dieta mediterr\u00e0nia\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-135eacf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"135eacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-135eacf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"135eacf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>La dieta mediterr\u00e0nia es basa en els h\u00e0bits alimentaris tradicionals dels habitants de pa\u00efsos mediterranis com ara It\u00e0lia, Gr\u00e8cia i Espanya. Es caracteritza per una alta proporci\u00f3 de fruites fresques, verdures, cereals integrals, fruits secs i llavors. Els greixos saludables, especialment l&#039;oli d&#039;oliva, tamb\u00e9 s\u00f3n una part essencial d&#039;aquesta dieta. El peix i la carn magra es consumeixen amb moderaci\u00f3, mentre que la carn vermella i els aliments processats s&#039;eviten molt.<br \/><br \/><\/p><\/div><\/div><div class=\"elementor-element elementor-element-28a0c3c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"28a0c3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Segons un estudi de l&#039;Escola de Salut P\u00fablica TH Chan de Harvard, s&#039;ha demostrat que la dieta mediterr\u00e0nia s&#039;associa amb un risc menor de malalties card\u00edaques, diabetis i fins i tot c\u00e0ncer (Escola de Salut P\u00fablica TH Chan de Harvard, 2021). Aquesta dieta aporta una gran quantitat de vitamines, minerals i antioxidants que contribueixen a la salut i la vitalitat en general.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-61e6c0b e-flex e-con-boxed e-con e-child\" data-id=\"61e6c0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-229010d elementor-widget elementor-widget-image\" data-id=\"229010d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer.webp\" class=\"attachment-full size-full wp-image-2057\" alt=\"\" srcset=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer.webp 1200w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer-600x600.webp 600w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer-150x150.webp 150w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer-300x300.webp 300w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer-1024x1024.webp 1024w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/sonne-meer-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d25b1a e-con-full e-flex e-con e-parent\" data-id=\"2d25b1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-97ca0d9 e-con-full e-flex e-con e-child\" data-id=\"97ca0d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23afa13 elementor-widget elementor-widget-image\" data-id=\"23afa13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food.webp\" class=\"attachment-full size-full wp-image-2095\" alt=\"\" srcset=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food.webp 1200w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food-600x600.webp 600w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food-150x150.webp 150w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food-300x300.webp 300w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food-1024x1024.webp 1024w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/mediteranian-food-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-c5dbe2e e-flex e-con-boxed e-con e-child\" data-id=\"c5dbe2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3672e0 elementor-widget elementor-widget-heading\" data-id=\"e3672e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pell com a reflex de lalimentaci\u00f3: com la dieta mediterr\u00e0nia millora laspecte de la pell\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae44931 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ae44931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae44931 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ae44931\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">Els efectes positius de la dieta mediterr\u00e0nia a la pell s\u00f3n impressionants i estan cient\u00edficament comprovats. Un factor clau \u00e9s el seu alt contingut en antioxidants, especialment de fruites i verdures fresques com ara tom\u00e0quets, baies i verdures de fulla verda. Aquests antioxidants ajuden a neutralitzar els radicals lliures, responsables de l&#039;envelliment i el dany cutani.<\/div><div>\u00a0<\/div><\/div><div class=\"elementor-element elementor-element-bae7f3e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bae7f3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">L&#039;oli d&#039;oliva, un component principal de la dieta mediterr\u00e0nia, \u00e9s ric en \u00e0cids grassos monoinsaturats i vitamina E. Aquests nutrients promouen l&#039;elasticitat i la hidrataci\u00f3 de la pell i poden ajudar a reduir les l\u00ednies fines i les arrugues.<\/div><div>\u00a0<\/div><\/div><div class=\"elementor-element elementor-element-9b22874 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"9b22874\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">Estudis han demostrat que l&#039;oli d&#039;oliva no nom\u00e9s enforteix la barrera cut\u00e0nia sin\u00f3 que tamb\u00e9 t\u00e9 propietats antiinflamat\u00f2ries que poden ser \u00fatils per tractar problemes de la pell com l&#039;acne i l&#039;\u00e8czema.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f36cd7a e-con-full e-flex e-con e-parent\" data-id=\"f36cd7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ed188aa e-flex e-con-boxed e-con e-child\" data-id=\"ed188aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-349e6c5 elementor-widget elementor-widget-heading\" data-id=\"349e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plaer per als sentits i salut: resum dels avantatges\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa72f44 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"fa72f44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La dieta mediterr\u00e0nia no nom\u00e9s ofereix un plaer culinari, sin\u00f3 tamb\u00e9 nombrosos beneficis per a la salut. A continuaci\u00f3 es resumeixen alguns dels punts m\u00e9s importants:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f6ff0 elementor-widget elementor-widget-n-accordion\" data-id=\"16f6ff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2400\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2400\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Salut del cor <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-up\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M88 166.059V468c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12V166.059h46.059c21.382 0 32.09-25.851 16.971-40.971l-86.059-86.059c-9.373-9.373-24.569-9.373-33.941 0l-86.059 86.059c-15.119 15.119-4.411 40.971 16.971 40.971H88z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2400\" class=\"elementor-element elementor-element-3a30748 e-con-full e-flex e-con e-child\" data-id=\"3a30748\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-72915eb e-flex e-con-boxed e-con e-child\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2400\" data-id=\"72915eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceef3b0 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ceef3b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El seu alt contingut en greixos saludables, fibra i antioxidants afavoreix la salut card\u00edaca i pot reduir el risc de malalties card\u00edaques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2401\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2401\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Protecci\u00f3 per a la pell. <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-up\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M88 166.059V468c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12V166.059h46.059c21.382 0 32.09-25.851 16.971-40.971l-86.059-86.059c-9.373-9.373-24.569-9.373-33.941 0l-86.059 86.059c-15.119 15.119-4.411 40.971 16.971 40.971H88z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2401\" class=\"elementor-element elementor-element-530705d e-con-full e-flex e-con e-child\" data-id=\"530705d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-0137573 e-flex e-con-boxed e-con e-child\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2401\" data-id=\"0137573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d11b7b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8d11b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els nutrients presents a la dieta mediterr\u00e0nia afavoreixen una pell sana, ja que la hidraten i la protegeixen dels danys mediambientals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2402\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2402\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Longevitat <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-up\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M88 166.059V468c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12V166.059h46.059c21.382 0 32.09-25.851 16.971-40.971l-86.059-86.059c-9.373-9.373-24.569-9.373-33.941 0l-86.059 86.059c-15.119 15.119-4.411 40.971 16.971 40.971H88z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2402\" class=\"elementor-element elementor-element-32818da e-con-full e-flex e-con e-child\" data-id=\"32818da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-4b450ae e-flex e-con-boxed e-con e-child\" role=\"region\" aria-labelledby=\"e-n-accordion-item-2402\" data-id=\"4b450ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb02158 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bb02158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les antraquinones i l&#039;\u00e0cid salic\u00edlic que cont\u00e9 l&#039;\u00e0loe vera tenen propietats antiinflamat\u00f2ries i antibacterianes, fet que el converteix en un ingredient efica\u00e7 per al tractament de l&#039;acne i altres malalties inflamat\u00f2ries de la pell. Ajuda a prevenir infeccions i millorar l&#039;aspecte de la pell.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ec27ea5 e-flex e-con-boxed e-con e-child\" data-id=\"ec27ea5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b851ea5 elementor-widget elementor-widget-image\" data-id=\"b851ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1.webp\" class=\"attachment-full size-full wp-image-2091\" alt=\"\" srcset=\"https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1.webp 1200w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1-600x600.webp 600w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1-150x150.webp 150w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1-300x300.webp 300w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1-1024x1024.webp 1024w, https:\/\/lisamar-cosmetics.es\/wp-content\/uploads\/2025\/05\/ernaehrung-1-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La magia de la dieta mediterr\u00e1nea Inicio Como fundadora de LisaMar\u00ae y apasionada del estilo de vida mediterr\u00e1neo, quiero compartir<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2001","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/pages\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/comments?post=2001"}],"version-history":[{"count":88,"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/pages\/2001\/revisions"}],"predecessor-version":[{"id":14392,"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/pages\/2001\/revisions\/14392"}],"wp:attachment":[{"href":"https:\/\/lisamar-cosmetics.es\/ca\/wp-json\/wp\/v2\/media?parent=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}